Dopamine dressing is a fashion trend that focuses on creating a feeling of happiness and joy when you’re wearing an outfit.
This trend incorporates bright, cheerful colors and bold prints that evoke a sense of joy and pleasure. It also includes statement pieces that will make you feel confident and put together.
The goal of dopamine dressing is to create an overall feeling of happiness and pleasure when wearing the outfit.
I like to dopamine dress because it sets the tone for my day. If I’m wearing my favorite color or my favorite boots or my favorite print (leopard or houndstooth) I can’t be in a funky mood. Every time I walk past a mirror or a store front and see my reflection I can smile.
It’s the little things I truly started dopamine dressing (labeling it rather) in 2020. There was so much sadness and sorrow and feeling of incompleteness. That I found solace in things I could change. I couldn’t make people where a mask I couldn’t make it so that my husband could attend birth appointments with me. My life felt like chaos. I got pink hair. That was the first step. I bought LOTS of sequins. I wore the most dramatic of eyes to my many many doctor appointments. I wore fun mask in different prints. I made silly shirts at The Velvet Bison, I wore every single color of the rainbow. Whatever I needed to do to spark joy.
I continue on this practice today albeit much more understated. I invite you into this journey of letting your inner child free to explore and soak up all the joy this world has even if it has to start inward first.
You know what Dopamine Dressing is now let’s chat about how to do it. Wearing color is a great way to bring a little joy into your wardrobe. To start, you can pick a few bright, bold colors that you love and add them to your wardrobe in small doses. You can start with accessories like a colorful scarf or a patterned pair of socks. Or you can go for a bold statement with a bright blazer or a colorful dress. If you’re feeling daring, try combining multiple colors in one outfit. Just make sure to pick colors that you love and that look good together. Finally, don’t be afraid to experiment with different textures, patterns, and fabric choices. With a little creativity and a lot of color, you can bring a little extra joy to your wardrobe!
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